Learn to Live Light for Life!

The Learn to Live Light for Life! Medical Weight Management Program was designed by Dr. Paul Zakrzewski, MD, and launched on October 1, 2005. During the six months of the program Clients are expected to learn new skills and develop habits helping them to keep the unwanted excess weight off. The maintenance of healthy weight is accomplished by maintaining the new healthy life style habits and by not ‘obsessing about weight’ or yo-yo dieting. This new approach blending high performance (5-10 lbs in lost weight per month) with reasonably short commitment (only six months) resulted in developing an efficient program for people who are ready to lose weight.

This new program was named Learn to Live Light for Life! This name describes best what this program can offer you. You will start a great six month journey to discover the true roots of your weight problem and then you will step-by-step regain control over your life and in the process will lose weight. During this period you will be coached how to develop a healthy life style, how to acquire new healthy habits and how to drop the habits that resulted in your unhealthy weight. Check if Learn to Live Light for Life! is good for you by reading more about the program and enrollement criteria sections.